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Viva el maní con pasas y el helado de Lucuma😍
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62.6 kg
Lost so far: 15.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1340 kcal
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Fat: 45.78g | Prot: 101.39g | Carbs: 155.85g.
Breakfast: Frambuesas, Salvado de Trigo (Crudo), Huevo Cocido, Chia, Loncoleche Yogurt Extra Proteína . Lunch: Cerezas, Frambuesas, Acuenta Jurel en Agua , Porotos Verdes, Colun Yogurt Natural S/e, Avena, Banquete Garbanzos sin Piel. Dinner: Sanissimo Salmas , en Linea Mermelada, Angelmo Atún Desmenuzado en Agua, Maní. Snacks/Other: Uva, Fiber One Brownie Chocolate Fudge, Loncoleche Yogurt Extra Proteína , Vivo Jalea. more...
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2248 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 6 hours, Gym - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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timesformiracles's Weight History
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