Weigh In record (no journal entry) for 02 January 2020
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93.1 kg
Lost so far: 15.8 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1141 kcal
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Fat: 56.86g | Prot: 74.48g | Carbs: 87.86g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Egg. Dinner: Butter (Salted) , Salad Works Salad Works wheat roll, Saladworks Lite Parmesan Caesar Dressing, 365 Blue Cheese Crumbles, Fresh Gourmet Dried & Sweet Cranberries, Oscar Mayer Real Bacon Bits, Hanover Chick Peas, Turkey Breast Meat , Dole Romaine Lettuce. more...
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Gaining 0.4 kg a Week
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newmanda's Weight History
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