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Hoy regreso al ejercicio y buena alimentación ⛅️
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64 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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580 kcal
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Fat: 16.39g | Prot: 51.78g | Carbs: 55.10g.
Breakfast: KIR Jamón Virginia de Pavo, San Juan Claras de Huevo, PAM Pam, Optimum Nutrition Gold Whey Protein, Lala Leche Deslactosada Light, Silk Leche de Almendras Vainilla sin Azúcar, Bachoco Huevo Blanco Seleccionado. Lunch: PAM Aceite de Coco, Bimbo Pan Integral (30g), Bachoco Huevo Blanco Seleccionado, KIR Jamón Virginia de Pavo. Snacks/Other: Spanish Green Apples. more...
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1845 kcal
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Exercise:
Caminata - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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victoriaaaa-'s Weight History
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