Weigh In record (no journal entry) for 02 January 2020
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75 kg
Lost so far: 1.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1848 kcal
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Fat: 79.46g | Prot: 67.27g | Carbs: 222.35g.
Breakfast: Manteiga (com Sal), Nestlé Leite em Pó Ninho, Café com Açúcar, Queijo de Manteiga, Pullman Pão de Forma. Lunch: Perdigão Linguiça Calabresa, Da Colônia Paçoquinha com Açúcar Mascavo , Aurora Suco de Uva Integral, Salada Verde Mista, Baião de Dois. Dinner: Sopa de Galinha. Snacks/Other: Nestlé Creme de Leite, Melancia, Maçãs Gala, Ameixas, Nestlé Leite em Pó Ninho, Café, Melancia. more...
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1887 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Maria Albany's Weight History
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