Weigh In record (no journal entry) for 02 January 2020
|
72 kg
Lost so far: 0.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
2094 kcal
|
Fat: 79.07g | Prot: 73.74g | Carbs: 261.10g.
Breakfast: Jumbo Aardbeienjam, Jumbo Hazelnoot Pasta, Campina Botergoud Ongezouten Roomboter, Jumbo Witte Puntjes, Jumbo Volkoren Bollen. Lunch: McDonald's Milkshake Chocolade (Medium), McDonald's Franse Frietjes (Medium), McDonald's Fritessaus, McDonald's Big Mac. Dinner: Campina Karamelvla, Jumbo Andijviestamppot met een Gehaktbal, Jus en Spekjes. Snacks/Other: Senseo Dark Roast. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|