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體脂26.1
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49 kg
Lost so far: 6.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1851 kcal
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Fat: 91.15g | Prot: 120.92g | Carbs: 102.08g.
Breakfast: 小番茄（葡萄形狀）, 芭樂, 水煮蛋, 毛豆, 統一 統一AB乳果, 柑橘. Lunch: 毛豆, 雞胸肉（油炸或煎）, 雪白菇, 玉米筍, 煮熟的綠色椰菜, 紅甜椒/紅色燈籠椒, 番茄醬蔬菜意大利麵, 四季豆, 木耳. Dinner: 台灣啤酒 金牌台灣啤酒, 饗城 金華干貝燉雞. more...
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Gaining 1.4 kg a Week
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Maggiecc37's Weight History
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