Weigh In record (no journal entry) for 03 January 2020
|
53.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
440 kcal
|
Fat: 17.80g | Prot: 27.57g | Carbs: 41.49g.
Breakfast: 三點一刻 經典原味奶茶, 美而美 豬排, 白吐司, 荷包蛋. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessie 19841984's Weight History
|