restyowati's Journal, 03 Jan 20

Weigh In record (no journal entry) for 03 January 2020
61 kg Lost so far: 4.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:
451 kcal Fat: 23.73g | Prot: 26.86g | Carbs: 33.27g.   Breakfast: Indomilk Susu Kental Manis, Kopi (Diseduh dari Bubuk), Telur Rebus, Finna Sambal Terasi Uleg, Tahu Kukus. more...
Gaining 0.1 kg a Week



     
 

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restyowati's Weight History


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