Weigh In record (no journal entry) for 03 January 2020
|
63.1 kg
Lost so far: 14.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
60 kcal
|
Fat: 2.00g | Prot: 1.00g | Carbs: 10.00g.
Breakfast: Nextar Nextar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irfadzilkamila's Weight History
|