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naik 3 kilo setelah seminggu traveling
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55 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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840 kcal
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Fat: 30.10g | Prot: 23.19g | Carbs: 120.01g.
Breakfast: Nasi Putih, Telur Dadar, Indomie Mi Goreng. Lunch: Seblak. more...
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Gaining 0.5 kg a Week
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vanfun__'s Weight History
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