Weigh In record (no journal entry) for 03 January 2020
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44.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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590 kcal
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Fat: 27.34g | Prot: 13.93g | Carbs: 78.63g.
Breakfast: Mangga Kering. Lunch: Tahu Gejrot, Onde Onde. Dinner: Tao Kae Noi Crispy Seaweed Spicy Flavor, Rotiboy Mexican Bun. Snacks/Other: Maicih Keripik, Nabati Hanzel, Prosana Proffle Coklat. more...
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Losing 2.1 kg a Week
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Nisrina Huwaida's Weight History
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