Weigh In record (no journal entry) for 22 December 2019
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44.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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753 kcal
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Fat: 23.64g | Prot: 33.17g | Carbs: 102.29g.
Breakfast: Tape Ketan Putih. Lunch: Pizza Hut Super Supreme, Lasagna dengan Daging. Dinner: Bakpia. more...
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Losing 1.4 kg a Week
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Nisrina Huwaida's Weight History
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