Weigh In record (no journal entry) for 03 January 2020
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63.7 kg
Lost so far: 0.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1804 kcal
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Fat: 78.95g | Prot: 99.95g | Carbs: 167.76g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Valio Kvarg Citron, Köttbullar av Nötkött, Makaroner. Dinner: Santa Maria Tortillabröd, Röd Paprika, ICA I Love Eco Ekologiska Majskorn, Gurka (med Skal), Kycklingfilé. Snacks/Other: Bregott Bregott Ekologisk, Arla Herrgårdsost 28%, Wasa Surdegsknäcke, Mandlar, Estrella Dillchips. more...
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Losing 1.4 kg a Week
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Annascorner's Weight History
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