Weigh In record (no journal entry) for 03 January 2020
|
101.6 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 January 2020:
|
1476 kcal
|
Fat: 55.01g | Prot: 53.99g | Carbs: 190.15g.
Breakfast: Bananas , Co-Op Semi-Skimmed Milk, Crownfield Blueberry Wheats. Lunch: Bramwells Real Mayonnaise, Aldi Cooked Beetroot, Asda Carrot Batons, Celery , Cucumber (with Peel) , Lettuce, Tesco Cous Cous, Hard-Boiled Egg. Dinner: Aldi Carrot Batons, Broccoli Stalks , Morrisons Baby New Potatoes, Aldi Salmon Fillets. Snacks/Other: Aldi Butterscotch Mousse. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dolly1958's Weight History
|