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De grão em grão 😁se vai🥰
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68.4 kg
Lost so far: 7.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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934 kcal
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Fat: 20.46g | Prot: 33.48g | Carbs: 156.28g.
Breakfast: Café com Leite e Açúcar, Jangada Requeijão Cremoso, Bauducco Torrada Multigrãos. Lunch: Banana Prata, Repolho, Sobrecoxa de Frango, Arroz Branco (Cozido). Dinner: Café com Açúcar, Cuscuz (Cozido). Snacks/Other: Vono Sopa Mandioquinha com Cebola e Salsa, Abacaxi. more...
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Losing 0.7 kg a Week
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Michelle Menezes's Weight History
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