Weigh In record (no journal entry) for 03 January 2020
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102.5 kg
Lost so far: 19.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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709 kcal
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Fat: 39.77g | Prot: 62.31g | Carbs: 24.66g.
Breakfast: Tesco Skimmed Milk. Lunch: Satsuma, Cheddar Cheese. Dinner: Beef Stew. more...
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Gaining 0.7 kg a Week
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pompeyheather's Weight History
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