Mihaela Nacu1's Journal, 03 Jan 20

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Weigh In record (no journal entry) for 03 January 2020

67 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:

944 kcal

Fat: 42.90g | Prot: 51.11g | Carbs: 92.72g. Breakfast: Misura Crackers Integrali, Caffè Espresso. Lunch: Mandorle, Gnocchi di Patate. Dinner: Motta Pandoro Tartufato, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Platessa al Forno o alla Griglia. Snacks/Other: Mandarino. more...

2279 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Mihaela Nacu1's Weight History

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Mihaela Nacu1's Journal, 03 Jan 20

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Mihaela Nacu1's Weight History