Weigh In record (no journal entry) for 03 January 2020
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74.1 kg
Lost so far: 10.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1109 kcal
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Fat: 52.34g | Prot: 66.96g | Carbs: 90.48g.
Breakfast: Gouda eller Edamer Ost, Va´gott Proteinbröd, Kokt Ägg. Lunch: Granatäpple. Dinner: Findus Fiskpanetter, Potatis (Skalad, utan Salt, Kokt). more...
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Losing 0.1 kg a Week
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 Comments
03 Jan 20 by member: bdkan
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honungdiet's Weight History
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