55.05公斤,24.4% 血糖91
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55.1 kg
Lost so far: 14.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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609 kcal
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Fat: 50.84g | Prot: 17.93g | Carbs: 28.82g.
Breakfast: 安佳 鮮奶油, Morsels黑巧克力豆, Hershey's 無糖可可粉(含纖維), 半甜巧克力豆, 安佳 鮮奶油, Almond breeze 無糖杏仁奶, 加利福尼亞杏仁粉, NOW 洋車前子粉, 雞蛋. more...
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Gaining 4.9 kg a Week
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