Weigh In record (no journal entry) for 04 January 2020
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83.5 kg
Lost so far: 0.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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205 kcal
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Fat: 0.36g | Prot: 3.91g | Carbs: 45.02g.
Dinner: Nasi Putih. more...
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steady weight
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rennybintisutrisno's Weight History
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