Weigh In record (no journal entry) for 03 January 2020
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1817 kcal
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Fat: 40.04g | Prot: 82.69g | Carbs: 289.74g.
Breakfast: Manzanas Rojas Deliciosas. Lunch: Barilla Spaghetti N5, Barilla Spaghetti N5, AdeS Leche de Almendra, Aguacate, Atún en Agua (Enlatado). Dinner: Santa Clara Leche Light, Barilla Spaghetti N5, Santa Clara Leche Light, Apio, Zanahoria. more...
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1593 kcal
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Exercise:
Correr - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 1.3 kg a Week
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