Weigh In record (no journal entry) for 04 January 2020
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98.7 kg
Lost so far: 14.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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180 kcal
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Fat: 4.61g | Prot: 4.01g | Carbs: 32.59g.
Breakfast: Cranberry Kering, Ellenka Fiber Creme, Quaker Instant Oatmeal. more...
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Losing 0.1 kg a Week
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Danieytatum's Weight History
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