Weigh In record (no journal entry) for 03 January 2020
|
60.0 kg
Lost so far: 12.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
955 kcal
|
Fat: 25.27g | Prot: 37.87g | Carbs: 117.25g.
Breakfast: Green Tea. Lunch: Avocado Roll. Dinner: Sushi Shop Rainbow Roll. Snacks/Other: Purdy's Assorted Chocolates, White Table Wine . more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amymay27's Weight History
|