Weigh In record (no journal entry) for 04 January 2020
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55 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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883 kcal
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Fat: 40.93g | Prot: 51.74g | Carbs: 77.54g.
Breakfast: Kopi Luwak Luwak White Coffee, Boiled Egg, Boiled Sweetpotato (without Peel), Bakwan, Indomart Tempe Mendoan. Lunch: Sawi, Labu Siam, Paha Ayam, Nasi Merah. Dinner: Labu Siam, Sawi Dimasak (dari Segar), Paha Ayam. more...
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Gaining 0.2 kg a Week
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wiraswati's Weight History
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