Weigh In record (no journal entry) for 04 January 2020
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77.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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371 kcal
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Fat: 15.72g | Prot: 16.22g | Carbs: 43.27g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Блины на Молоке. more...
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Gaining 0.5 kg a Week
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marinakhrul's Weight History
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