130576's Journal, 09 Mar 13

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Weigh In record (no journal entry) for 09 March 2013

83.7 kg Lost so far: 15.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2013:

1029 kcal

Fat: 40.27g | Prot: 62.95g | Carbs: 103.03g. Breakfast: Lait avec 1% de Matières Grasses, Fromage Suisse, Petits Pains. Lunch: Toast Français Ordinaire, Lait avec 1% de Matières Grasses, Petits Pois, Boeuf Haché. more...

2279 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Sitting - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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130576's Journal, 09 Mar 13

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130576's Weight History