Weigh In record (no journal entry) for 04 January 2020
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87.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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2180 kcal
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Fat: 89.54g | Prot: 95.02g | Carbs: 248.42g.
Breakfast: Thé sans Sucre, Bjorg Galettes 4 Céréales (7,7g), Banane. Lunch: Pommes Pink Lady, Maille Vinaigrette, Quiche Maison, Baguette, Florette Mâche, Nos Régions Ont du Talent Cancoillotte Nature, Pommes de Terre (Chair et Peau, sans Sel,Passées aux Micro-Onde). Dinner: Fromage de Chèvre, Jambon, Crêpes Nature, Casino Miel de Fleurs Crémeux, Carrefour Champignons de Paris. Snacks/Other: Thé sans Sucre. more...
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2692 kcal
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Exercise:
Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Aurellie33's Weight History
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