Weigh In record (no journal entry) for 04 January 2020
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1189 kcal
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Fat: 56.15g | Prot: 61.76g | Carbs: 97.13g.
Breakfast: Mleczna Dolina Śmietanka do Kawy UHT 12%, Plasterki Szynki ze Sklepu, Hochland Serek Topiony Śmietankowy, Chleb Tostowy. Lunch: Solevita Białe Smoothie. Dinner: Żurek. Snacks/Other: Lays Prosto z Pieca . more...
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Losing 6.3 kg a Week
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agnieszkab89's Weight History
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