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lowcarb26
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83.7 kg
Lost so far: 5.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1913 kcal
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Fat: 142.02g | Prot: 131.09g | Carbs: 17.90g.
Breakfast: Café. Lunch: Bacon, Picanha. Snacks/Other: Heidi Chocolate 75% Cacau, Vigor Coalhada, Costela Bovina. more...
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steady weight
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