|
Lagi galau kenapa akhir akhir ini susah bgt nuruni berat badan huhu butuh pencerahan teman teman fs tolong huahhhh😢
|
62 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
1385 kcal
|
Fat: 44.63g | Prot: 44.41g | Carbs: 204.67g.
Breakfast: Telur Dadar, Brokoli Dimasak (dari Segar), Nasi Putih. Lunch: Lontong Sayur, Telur Rebus, Nasi Putih. Dinner: Martabak Manis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wiidyannd's Weight History
|