suezeequecc's Journal, 04 Jan 20

Weigh In record (no journal entry) for 04 January 2020
130.5 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:
2002 kcal Fat: 71.41g | Prot: 104.88g | Carbs: 233.14g.   Breakfast: Candy-Like High Protein Bar with Soy and Milk, Sunshine Cheez-It Original Snack Crackers, Burger King Bacon, Egg & Cheese Croissan'wich (No Croissant). Lunch: Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). Dinner: Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Pepperidge Farm Fudge Stripe 3-Layer Cake. more...
3441 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


suezeequecc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.