Weigh In record (no journal entry) for 04 January 2020
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88.4 kg
Lost so far: 15.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1616 kcal
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Fat: 97.76g | Prot: 120.41g | Carbs: 62.42g.
Breakfast: Safeway Homestyle Meatloaf, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Colby Jack Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Wright Brand Naturally Applewood Smoked Sliced Bacon, Martini & Rossi Asti Spumanti, Fried Battered Fish, Brussels Sprouts. Snacks/Other: Great Value Organic Stir Peanut Butter Creamy. more...
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Losing 1.9 kg a Week
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rareece2's Weight History
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