BigDaddyRP's Journal, 04 Jan 20

Could have been worse. Time to get back to regular schedule and food choices. We do need to get the Christmas cookies out of the house. Have a great weekend all
104.2 kg Lost so far: 42.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:
1404 kcal Fat: 94.69g | Prot: 89.09g | Carbs: 56.50g.   Breakfast: Cooked Brussels Sprouts, Avocados , Egg, Land O'Lakes Heavy Whipping Cream. Lunch: El Popular Chorizo, Salami, Prosciutto, Jarlsberg Semi Soft Part-Skim Cheese. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Chicken Breast, Archer Farms Brussels Sprouts. Snacks/Other:  Pignolia Cookie. more...
2879 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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BigDaddyRP's Weight History


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