Weigh In record (no journal entry) for 04 January 2020
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97 kg
Lost so far: 6.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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826 kcal
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Fat: 31.49g | Prot: 88.35g | Carbs: 40.11g.
Lunch: Monoprix Buddha Bowl Patates Douces, Picard Courgettes en Rondelles, Blanc d'Oeuf Cuit, Oeuf, Picard Escalopes de Poulet. more...
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Losing 1.8 kg a Week
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mad92000's Weight History
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