Weigh In record (no journal entry) for 05 January 2020
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71.3 kg
Lost so far: 20.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1160 kcal
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Fat: 37.13g | Prot: 52.43g | Carbs: 154.47g.
Breakfast: Nasi Putih, Ayam Goreng, Dodol, Ajinomoto Birdy Latte Cafe. more...
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Losing 1.8 kg a Week
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PurnamaSari93's Weight History
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