Weigh In record (no journal entry) for 05 January 2020
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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2386 kcal
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Fat: 79.32g | Prot: 42.37g | Carbs: 389.08g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla, Quaker Instant Oatmeal. Lunch: Perkedel Jagung, Tempe Goreng, Sup Kubis, Nasi Putih. Dinner: Dua Kelinci Kacang Sukro, Kue Bolu, Keripik Singkong. Snacks/Other: Roma Malkist Rasa Abon, Delfi Top (Black In White), Perkedel Jagung, Getuk, Bakwan, Kopiko Permen, Kopiko Permen, Pisang. more...
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Gaining 2.0 kg a Week
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dewi_00876's Weight History
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