Weigh In record (no journal entry) for 05 January 2020
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83.1 kg
Lost so far: 1.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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250 kcal
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Fat: 19.00g | Prot: 7.00g | Carbs: 12.00g.
Breakfast: Indomaret Kacang Mete Rasa Madu. more...
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Losing 2.8 kg a Week
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rennybintisutrisno's Weight History
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