Weigh In record (no journal entry) for 05 January 2020
|
78.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
325 kcal
|
Fat: 18.98g | Prot: 10.16g | Carbs: 29.18g.
Breakfast: Пирог Рыбный, Чай Несладкий. Snacks/Other: Рахат Вафли Шоколадные, Чай Несладкий. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_irina25_'s Weight History
|