Weigh In record (no journal entry) for 05 January 2020
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76.3 kg
Lost so far: 6.2 kg.
Still to go: 76.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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584 kcal
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Fat: 28.07g | Prot: 26.26g | Carbs: 59.16g.
Breakfast: 光泉 無糖優格, 花生醬三文治, 拿鐵咖啡. more...
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Losing 2.8 kg a Week
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janet 571206's Weight History
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