Weigh In record (no journal entry) for 05 January 2020
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59.6 kg
Lost so far: 8.2 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1259 kcal
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Fat: 55.01g | Prot: 61.72g | Carbs: 129.33g.
Breakfast: 巧益 玉米濃湯棒, 吐司. Lunch: 海帶（加醬油）, 滷蛋, 米血糕, 甜不辣, 百頁豆腐, 半熟烚蛋. more...
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Gaining 0.1 kg a Week
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