Weigh In record (no journal entry) for 05 January 2020
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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745 kcal
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Fat: 29.49g | Prot: 34.11g | Carbs: 90.06g.
Breakfast: Сметана , Банан, Блины из Рисовой Муки, Чай с Молоком. Lunch: Котлеты из Говядины, Гречка Вареная. Dinner: Красные Помидоры. Snacks/Other: Котлеты из Говядины, Мандарины. more...
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Gaining 1.2 kg a Week
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mukataeva's Weight History
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