yuvensa's Journal, 05 Jan 20

Weigh In record (no journal entry) for 05 January 2020

81 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:

359 kcal

Fat: 18.70g | Prot: 4.21g | Carbs: 45.38g. Lunch: Kentang Goreng (Buatan) Rumah. more...

2228 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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yuvensa's Weight History