Weigh In record (no journal entry) for 05 January 2020
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44.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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297 kcal
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Fat: 3.30g | Prot: 9.48g | Carbs: 59.36g.
Breakfast: Apel Fuji, Apel Fuji. Lunch: Sari Roti Roti Tawar Gandum (1). Dinner: WRP WRP Everyday Vanilla. more...
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steady weight
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Nisrina Huwaida's Weight History
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