Weigh In record (no journal entry) for 05 January 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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684 kcal
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Fat: 37.16g | Prot: 77.51g | Carbs: 7.84g.
Breakfast: Язык Говяжий Отварной, Говядина Отварная, Зеленый Чай. Lunch: Пекинская Капуста, Сметана , Печень Куриная Жареная, Зеленый Чай. more...
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Losing 7 kg a Week
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evgesha$$$'s Weight History
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