Weigh In record (no journal entry) for 05 January 2020
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66.8 kg
Lost so far: 3.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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388 kcal
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Fat: 14.16g | Prot: 9.96g | Carbs: 59.95g.
Breakfast: Гречка Отварная, Спартак Конфеты Глазированные "Алёнка". Lunch: Гречка Отварная. Dinner: Гречка Отварная. more...
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Losing 1.4 kg a Week
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Jade07.09's Weight History
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