Weigh In record (no journal entry) for 05 January 2020
|
62.5 kg
Lost so far: 1.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
1401 kcal
|
Fat: 62.63g | Prot: 66.68g | Carbs: 145.41g.
Breakfast: Valio Kvarg Citron. Lunch: Nutrilett Chocolate Shake. Dinner: Ketchup, Penne, Köttfärssås. Snacks/Other: Honung, Bregott Bregott Ekologisk, Arla Herrgårdsost 28%, Wasa Surdegsknäcke, Valio Kvarg Citron, Mandlar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annascorner's Weight History
|