Weigh In record (no journal entry) for 05 January 2020
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98.1 kg
Lost so far: 21.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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3636 kcal
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Fat: 100.46g | Prot: 132.12g | Carbs: 532.12g.
Breakfast: Tiramisu , Trader Joe's Ananas-Stücke, Ja! Magerquark, Kaffee mit Milch, Multinorm High Protein Bar Schoko-Crisp. Lunch: Maggi Schnitzel-Soße, Bon-Ri Parboiled Reis, Champignons, REWE Putenbrustfilet. Dinner: Knorr Fix für Kartoffelgratin, Ja! Remoulade, Gekochtes Ei. Snacks/Other: Haribo Phantasia, Kaffee mit Milch, Reichsgraf Lebkuchenherzen, Hachez Feine Vollmilch-Chocolade, Gut & Günstig Apfelsaft. more...
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Gaining 1.4 kg a Week
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Multigirl80's Weight History
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