Weigh In record (no journal entry) for 05 January 2020
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86.4 kg
Lost so far: 2.8 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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683 kcal
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Fat: 42.53g | Prot: 21.05g | Carbs: 57.31g.
Dinner: Kamis Zioła Prowansalskie, Czarny Pieprz, Sól Morska, Olej Roślinny, Pomidory Koktajlowe, Lidl Mix Sałat Sunny Garden , Kotlet Jajeczny, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 0.4 kg a Week
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Wiolcia90's Weight History
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