Weigh In record (no journal entry) for 05 January 2020
|
59.2 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
787 kcal
|
Fat: 33.88g | Prot: 34.17g | Carbs: 86.24g.
Breakfast: Кофе с Молоком, Соленые Огурцы с Укропом, Вкуснотеево Сыр Сливочный, Свинина Запеченая, Овсяноблин. Dinner: Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Гамбургер. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.587's Weight History
|