Weigh In record (no journal entry) for 05 January 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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528 kcal
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Fat: 23.85g | Prot: 34.54g | Carbs: 44.82g.
Breakfast: Coca-Cola Coca-Cola Zero. Lunch: Lechuga de Hoja Verde, Zanahoria. Dinner: Huevo Revuelto. Snacks/Other: Soprole Leche Descremada. more...
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Losing 0.7 kg a Week
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clau.silvag's Weight History
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